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Resource

  • 10 Kid-Friendly Snack Ideas
  • Snacks for Healthy Kids-
  • Snack Tips for Parents
  • 25 Healthy Snacks
  • Kohl’s Healthy Kids Recipe Book
  • Bottled Water: Know the Facts
  • What You Should Know about Fluids-
  • Hydration for Children
  • Tips to Get Your Dairy Today
  • Question & Answers About Calcium and Vitamin D-
  • Eating Enough Foods with Calcium
  • 30 Days of Dairy
  • 33 Tasty Snack Ideas
  • Focus on Fruits
  • What Counts as a Serving of Fruit
  • Increase Your Fruits & Vegetables-
  • Liven up Your Meals with Vegetables & Fruits
  • 5 Ways to Get Kids to Eat More Vegetables-
  • Add More Vegetables to Your Day
  • Top 10 Fruits & Veggies-
  • What Counts as a Serving Size of Vegetables
  • Supermarket Scavenger Hunt-
  • Guide to Healthy Kids: What Parents Can Do
  • Steps to a Healthier Family
  • Say ‘Yes’ to Family Meals
  • Family Mealtime
  • Do Family Meals Really Make a Difference?
  • Tips to Build a Healthy Meal
  • Healthy Eating When Eating Out-
  • Serving Size Chart-
  • What is a Nutrition Profile?
  • How Much Are You Eating?
  • Let’s Eat for the Health of It
  • Dump the Guilt with Reality-Based Meal Planning
  • 10 Tips for Healthy, Homemade Meals and Snacks
  • Positive Family Communication
  • Tips for Better Communication
  • Kid Conversation Activity
  • Adolescent Mealtime Conversation Cards
  • Kid Mealtime Conversation Cards-
  • Family Mealtime Conversation Cards
  • Helping Youth Succeed
  • 50 Things to Do as a Family Without Technology
  • Family Winter Activities
  • Outdoor Family Activity Ideas
  • Winter Olympic Games
  • Family Indoor Activity List
  • 100 Family Activity Ideas
  • 100 Fun Summer Ideas
  • 20 Three Minute Brain Breaks
  • 10 Ways to Exercise as a Family
  • Winter Outdoor Activity Ideas
  • Be an Active Family
  • Be Active Adults
  • Walk Your Way to Fitness
  • Be Active, Be Fit-Take Time to Stretch
  • 5 Simple, Fun Ideas for Family Fitness
  • Stay Active in Cold Weather
  • Stretching Essentials
  • Kids Outoor Fitness Circuit
  • Benefits of Recess

Resources Categories

  • Family Communication
  • Family Fitness
  • Family Fun
  • Healthy Eating
    • Healthy Eating
    • Healthy Families
    • Milk/Dairy
    • Recipe & Snack Ideas
    • Water
    • Fruits & Vegetables

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    • 23March

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