10 Week Wellness Challenge

January 28 - April 5, 2013

Live Healthy Iowa Kid's - 10 Week Wellness Challenge is a FREE challenge for youth in grades K-12 across the state of Iowa. This challenge inspires our youth to be more active and make better food and beverage choices. During the program, participants aim to be active for 60 minutes a day, at least five days per week. Youth will also be challenged to track their nutrition habits. Every two weeks, youth will be tracking fruits, vegetables, milk, water and screen time. 

Each team needs 5-30 participants and an adult team captain with e-mail. The team captain's responsibility is to register the team, share the information from the weekly e-mails, report physical activity and nutrition each month and to act as a role model to inspire their team to live healthy, active lifestyles!

All Live Healthy Iowa Kid's - 10 Week Wellness Challenge teams will receive:

  • Weekly activity and nutrition tips e-mailed to the team captain
  • Team pledge poster
  • Interactive web site to record physical activity and nutrition
  • Access to lesson  plans, team captain handbook, activity tips, recipes and many more resources on the web site
  • Chances to win team and team captain incentives
  • Chances to win monetary awards

NEW FOR 2013

  • Team Captain Incentives
    • Team Captains who report for their team members throughout the challenge will be eligible to win one of many great incentives
  • K-12 Cup Challenge
    • The school with the highest percentage of participation and completion among students in the kids challenge and staff members in the adult challenge will win the traveling trophy for the year.
    • All schools who participate in the K-12 Cup Challenge will receive a banner for display.
    • All schools participating must have at least one adult team and one kid team.
    • To learn more about the adult 10 Week Wellness Challenge, please visit www.livehealthyiowa.org.
    • Interested in registering your teams for the K-12 Cup Challenge? Contact us at 888-777-8881 or info@livehealthyiowa.org.

Team Nutrition Grants
Team Nutrition will be offering 6-$500 grants to help support your efforts in the Live Healthy Iowa Kid's 10 Week Wellness Challenge. To view the grant guidelines, click here. To obtain the grant application, please click here.
 

Registration opens Monday, December 3rd!
For more information contact Live Healthy Iowa Kids at 888-777-8881 x 116 or info@livehealthyiowa.org. 

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